| 9:00-9:30 | Warm-up, Stretching & Stick Drills |
| 10:00-12:00 | Morning Session (Position work, Game Simulated Drills, Games) |
| 12:00-1:00 | Lunch (Optional Individual Instruction) |
| 1:00-3:00 | Afternoon Session (Scrimmages, Contests, Guest Speakers) |
| 9:00-9:30 | Warm-up, Stretching & Stick Drills |
| 10:00-12:00 | Morning Session (Position work, Game Simulated Drills, Games) |
| 12:00-1:00 | Lunch (Optional Individual Instruction) |
| 1:00-3:00 | Afternoon Session (Scrimmages, Contests, Guest Speakers) |